We learn to live sober by putting one foot in front of the other and taking it one day at a time... and we also have to learn what to do during those 24 hours so that we don’t pick up a drink or a drug...
whether it’s making a gratitude list, picking up the phone, doing a reading, exercising...
it’s the esteemable acts, being of service, building sober memories..
Doing hard things and staying sober
Finding joy in sobriety even in the little things especially in the little things!
Learning boundaries and how to share honestly
self compassion and self care
Building a sober network
Learning about spirituality..,..
And so much more , we can do everything, we just don’t drink and drug and we have different tools.
Cassie's Cottage is very discreet sober living in Connecticut and is located in a quiet Cul-De-Sac off the Merritt Parkway in Fairfield County.
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Acceptance, Safety, and Comfort 203.224.8818